Wood-fired Saunas
Embrace the ultimate relaxation with one of our wood-fired saunas at Whitmore Lakes.
Lakeside Sauna
Tucked away on the tranquil shores of Swan Lake, our wood-fired sauna offers a serene escape. After an invigorating dip in the lake, feel the warmth of the sauna melt your cares away. Surrounded by a decked area that provides stunning views of the water and natural surroundings, this is the perfect way to unwind and rejuvenate your body and mind.
Our sauna experience is available for 55 minute sessions, starting on the hour every Thursday – Sunday.
Your sauna ticket gives you access to swim in Swan Lake for the morning or afternoon of your booking.
PortaSauna
Nestled on the edge of Heron Lake, our PortaSaunas offer the perfect blend of warmth, nature, and relaxation. Available for a half-day booking, they provide an exclusive retreat for up to 6 or 10 people, complete with a private entrance and picnic table.
Gather with friends, alternate between the invigorating cool waters and the soothing heat of the sauna, and enjoy a truly restorative experience in a tranquil lakeside setting. Perfect for small group gatherings looking for deep relaxation, and reconnecting with nature.
Therapeutic benefits of Sauna use:
Teaming the sauna with wild swimming brings numerous
benefits for your physical and mental well-being:
- Boost circulation: Alternating between the cool water and warm sauna improves blood flow and promotes overall cardiovascular health.
- Enhance recovery: The combination helps to soothe sore muscles and reduces inflammation, making it ideal for recovery after physical activity.
- Mental clarity: The intense contrast between hot and cold stimulates endorphins, leaving you feeling refreshed, energised, and clear-headed.
- Natural detox: The sauna heat encourages deep sweating, flushing toxins from your system while the fresh lake water revitalises your senses.
Guidelines for Sauna use:
- Pregnant woman, elderly, or those suffering from heart disease or high/low blood pressure should not use the sauna.
- Do not enter if under the influence of alcohol or narcotics.
- Use by anyone under the age of 18 is prohibited.
- Long exposure to sauna temperatures may cause nausea, fainting and/or dizziness.
- Observe a reasonable time limit. 10 minutes is recommended.
- Do not exceed 15 minutes use.
- If you feel unwell during your sauna, exit immediately.
- Remove all jewellery.
- A swimsuit must be worn at all times.
- Respect other users at all times.
